Get to Know Jesus
Overview of Practice
-
Get to Know Jesus
-
Use of Visualizations as taught in the Christian Cabalah and The Holy Bible.
-
Images of the Child Jesus, the Crucified Jesus, and the Risen Lord and King.
Introduction – 5 Minutes
-
Prepare the Room and Relax
-
Light a Candle
-
Top to Bottom Body Scan – Relax fully
-
Pray to Jesus that you might feel His love
The Meditation - 30 Minutes
Part One 5 - 10 Minutes
-
Focus on your breath.
-
Bring your attention back to your breath if your mind wanders
-
Repeat a Centering Prayer Phrase that is meaningful to you
-
Focus on your breath
Part Two 10 - 20 Minutes
-
Visualize Jesus as a Child.
-
What do you feel?
-
Visualize the Child Jesus alone in the temple.
-
What can you learn? Ie. He listens and asks questions.
-
-
Visualize Jesus on the Cross.
-
What do you feel?
-
Hear Him speaking from the Cross to His Mother and John.
-
Hear His prayer to His Father.
-
What can you learn? Ie. Sacrifice and Service.
-
-
Visualize Jesus as Risen Lord.
-
Visualize Jesus with His Apostles before His Ascension.
-
What is He saying? Ie. The Great Commission.
-
What can you learn? Ie. Spread the Gospel. Become one with His Sacred Heart.
-
Now hold the image of the Risen Lord and King and feel his love and presence.
-
The Teachings of Jesus
The Teachings and Commands of Jesus
The Teachings on Wisdom and Compassion
Books of the Bible
Synopsis of the Gospel of Mark
Synopsis of the Gospel of John
Learning the Bible
The Theology of Saint Thomas Aquinas
Who are Jesus’ Disciples
Guided Practices
Get to Know Jesus (This Page)