Get to Know Jesus
​
​
Overview of Practice
-
Get to Know Jesus
-
Use of Visualizations as taught in the Christian Cabalah and The Holy Bible.
-
Images of the Child Jesus, the Crucified Jesus, and the Risen Lord and King.
​
Introduction – 5 Minutes
-
Prepare the Room and Relax
-
Light a Candle
-
Top to Bottom Body Scan – Relax fully
-
Pray to Jesus that you might feel His love
​​
The Meditation - 30 Minutes
Part One 5 - 10 Minutes
-
Focus on your breath.
-
Bring your attention back to your breath if your mind wanders
-
Repeat a Centering Prayer Phrase that is meaningful to you
-
Focus on your breath
Part Two 10 - 20 Minutes
​
-
Visualize Jesus as a Child.
-
What do you feel?
-
Visualize the Child Jesus alone in the temple.
-
What can you learn? Ie. He listens and asks questions.
-
-
Visualize Jesus on the Cross.
-
What do you feel?
-
Hear Him speaking from the Cross to His Mother and John.
-
Hear His prayer to His Father.
-
What can you learn? Ie. Sacrifice and Service.
-
-
Visualize Jesus as Risen Lord.​
-
Visualize Jesus with His Apostles before His Ascension.​
-
What is He saying? Ie. The Great Commission.
-
What can you learn? Ie. Spread the Gospel. Become one with His Sacred Heart.
-
Now hold the image of the Risen Lord and King and feel his love and presence.
-
​
​
The Teachings of Jesus
​
The Teachings and Commands of Jesus
The Teachings on Wisdom and Compassion
Books of the Bible
​
Synopsis of the Gospel of Mark
Synopsis of the Gospel of John
Learning the Bible
​
The Theology of Saint Thomas Aquinas
Who are Jesus’ Disciples
​
Guided Practices
​
Get to Know Jesus (This Page)
​